Hello Beautiful!!! I’ve recently uploaded another roller setting video- full of hair chat to share with you. So, check it out 🙂 Also, my hair progress photo below is the evidence that shows that deep conditioning/roller setting works… my hair is growing like crazy and retaining length since I am able to preserve the ends… Continue reading New Roller Setting Video and Update on Length Progress

1. There is no magical cure for unhealthy eating habits You will not find lasting or meaningful change in a pill, potion or fad diet. Permanent weight loss requires effort, hard work, and dedication. 2. Diets don’t equal success Don’t put your body and mind through the stress of fad dieting – eliminating entire food… Continue reading 10 Weight Loss and Weight Management Tips